sleep disorders are like

they're the ultimate in getting all your check marks in chronic illness bingo

"have you tried X?"

yes I've tried X and if it worked I would not be up at 7 in the morning after waking up at 4 in the afternoon

@Elizafox sleep disorders are the absolute worst because they're invisible to most everyone and yet they cause tons of stress

"go to sleep earlier" isn't useful advice when I can literally lay in bed for hours trying to sleep and never be able to do so

@KS working a 9 to 5 is almost impossible for me

showing up late to appointments happens a lot

I am afraid to schedule anything even a couple days in advance because I don't know if my body is going to decide "fuck you" and I'll be insomniac or sleep way too long

@Elizafox working any set schedule is difficult for me; I've been making do by occasionally going in completely sleepless and dealing with it as best as I can, and crashing afterwards

or just calling out, but, you know

Kaito / Katie Sinclaire @KS

@Elizafox same. saaaaaaame.

technically flunked out but you know, essentially same.

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@Elizafox learning is hard if not impossible on zero sleep.

going through the motions of work less so, but still.